Self Care is a holistic course designed to help you prioritize your well-being — physically, mentally, emotionally, and spiritually. Through practical tools, daily rituals, and mindset shifts, this course empowers you to nurture yourself, restore balance, and create a life that supports both inner peace and outer success.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Sat Jun 2025 | ||
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| Total lectures | 28 | ||
| Total quizzes | 0 | ||
| Total duration | 147:22:00 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | Self Care is a holistic course designed to help you prioritize your well-being — physically, mentally, emotionally, and spiritually. Through practical tools, daily rituals, and mindset shifts, this course empowers you to nurture yourself, restore balance, and create a life that supports both inner peace and outer success. | ||
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