Course description

"Heal Your Body, Mind, and Soul" is a powerful self-healing course designed to bring harmony to all aspects of your being. In today’s fast-paced world, stress, emotional baggage, and disconnection from self can take a toll on your physical and mental health. This course offers a sacred space for renewal, helping you understand the deep connection between your thoughts, emotions, body, and soul.

Through a blend of holistic tools—such as mindfulness practices, breathwork, guided meditation, energy cleansing, journaling, and emotional awareness—you will be guided step-by-step toward releasing inner blocks and restoring your natural state of peace and vitality.

You will:

  • Reconnect with your inner self

  • Identify and release negative energy patterns

  • Strengthen your body-mind connection

  • Develop daily healing rituals to maintain well-being

Perfect for anyone looking to manage stress, overcome emotional pain, or deepen their spiritual growth, this course empowers you with practical tools to take charge of your healing journey. Begin your path to wholeness and experience the joy of true inner alignment.

What will i learn?

Requirements

HAS Academy

TEST

₹49

₹999

Lectures

19

Skill level

Beginner

Expiry period

Lifetime

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