Course description

Meditation on Self-Empowerment is a powerful journey designed to reconnect you with your inner source of strength and self-worth. In a world that often challenges our confidence, this course offers a sacred space to rediscover your voice, purpose, and courage through the practice of intentional meditation.

Through guided sessions focused on self-acceptance, clarity, boundary-setting, and inner alignment, you’ll begin to shed limiting beliefs and tap into your authentic power. Each meditation is infused with empowering affirmations, grounding breathwork, and visualization techniques that help you rise above fear, comparison, and self-doubt.

This course is ideal for anyone seeking personal growth, emotional resilience, or a stronger sense of self. Whether you’re starting a new chapter, recovering from setbacks, or simply feeling disconnected, Meditation on Self-Empowerment will guide you back to your core truth—where your confidence and power naturally reside.

By the end of this course, you’ll feel more grounded, inspired, and ready to take bold, meaningful steps forward in your life—with clarity, conviction, and compassion.

What will i learn?

Requirements

Dr. Poorani

Founder of Happiness and Success Academy

We aim to transform lives of millions of people through our Training, Coaching, consulting and counselling for Corporates, Leadership teams, Colleges, Schools and individuals above 15 years of age. Corporate Workshops: Employee Wellness program, Leadership Development program, Sales boosting bootcamp, Communication Breakthrough, Women Empowerment program, CSR Programs for schools and colleges, Online programs. Workshops for College Students: Employability Skills Training, Communication Breakthrough, Life Skills Training, Life coach. School Children, Teachers, Trainers, and Parents: Secrets of success, Life Coaching, Teachers to Transformers, Train the trainer, Soulful Parenting. HAS Academy programs: Ignite your life (Basic course), Happiness and Success (HAS) Mastery (Advanced course), HAS Forever life coaching and free programs for rural students.

₹999

₹2499

Lectures

36

Skill level

Beginner

Expiry period

Lifetime

Related courses